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Retreat at Home: food to make you feel good, meditation and mantra

Food to make you feel good: chickpea and green bean chilli stew


Om shanti om - a mantra for peace

A meditation for opening and calming with Tara Brach



What are the 5 things you are grateful for today? 

Today I am grateful for more fresh coffee, the boundless affection and energy of our new dog this morning, sunshine in the garden, the smell of clean laundry drying on the line and a very delicious breakfast of smoked salmon and scrambled eggs cooked by Peter. 

Wishing all a peaceful day. 

Sending love and healing to all. 

Ema and Peter 
De Tout Coeur Limousin 




One-to-One Sessions and Classes with us at De Tout Coeur Limousin

If you would like a online 1-1/personalised meditation, mantra or singing session or bespoke retreat programme please get in touch to book and find out more. 

Donations: 

Your generosity will help support our small business in continuing during this time and enable us to continue our work in the future. We are grateful for donations of any amount. Please get in touch with us hereto find out how to send your donation. 






Say bonjour & visit us at De Tout Coeur Limousin. Creative & wellbeing retreats, holidays & workshops in the heart of rural Limousin, France
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What's on at De Tout Coeur Limousin? 

We look forward to welcoming you back as soon as we are open to the public again. 

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Motivational Monday


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