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Retreat at Home: 4 things to do everyday, soothing meditation and a steady heart in time of coronavirus



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Retreat at Home: 4 things to do everyday, soothing meditation and a steady heart in time of coronavirus

Retreat at Home: 4 things to do everyday, soothing meditation and a steady heart in time of coronavirus

Today we're sharing with you a self soothing meditation for coronavirus pandemic from Mary Maddux, Four things to do everyday for your mental health and a talk from Tara Brach and Jack Kornfield - A steady heart in time of coronavirus.

 Wishing all a peaceful day.

 Sending all love and healing

 Ema & Peter
De Tout Coeur Limousin













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Online One-to-One Sessions with us at De Tout Coeur Limousin

If you would like to know more about our online 1-1/personalised meditation, mantra or singing sessions or bespoke online retreat programme please get in touch to book and find out more. 

Donations: 
Your generosity will help support our small business in continuing during this time and enable us to continue our work in the future. We are grateful for donations of any amount. Please get in touch with us here to find out how to send your donation. 






Say bonjour & visit us at De Tout Coeur Limousin. Creative & wellbeing retreats, holidays & workshops in the heart of rural Limousin, France
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What's on at De Tout Coeur Limousin? 

We look forward to welcoming you back as soon as we are open to the public again. 

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