Sunday, 3 February 2019

Sri Lankan dry fry greens with coconut and chilli

sri lankan recipes, greens, chilli, vegan, vegetarian, gluten free, retreat, recipes, Limousin, vegetable, retreat France, singing retreat, yoga, reiki, sing from the heart, meditation,
Sri Lankan dry fry greens with coconut and chilli 

Sri Lankan dry fry greens with coconut and chilli 


This recipe is packed full of flavour, spice, brights colours and healthy dark leafy greens - perfect for these cold winter days. This Sri Lankan dry fry greens with coconut and chilli was shared with us by our friend Roshan and we couldn't wait to try it. We served it with turmeric rice, and it would be great alongside a simple vegetable curry or dahl too, or as a spicy vegetable side dish. This recipe is super quick and simple to make too. Happy cooking.  

serves enough for 2-3 people as a vegetable side dish

ingredients

1/2 tsp black mustard seeds
1/2 tsp cumin seeds
1 small onion - finely chopped
6 cashews halved
2 cups greens finely shredded (e.g. Kale, spinach, savoy cabbage, spring greens) 
1 tsp turmeric powder 
2 tbsp desiccated coconut 
2 chillies (or to taste) 
salt to taste 
1 tbsp coconut oil 

optional garnish: 
fresh chopped red chilli and toasted desiccated coconut

method 


add the cumin and black mustard seeds to a hot pan and dry fry until they start to pop, then add the coconut oil and fry the onion. Add the chopped chillies and cashews and fry until the onion is transparent.  

Add the finely shredded greens and turmeric and cook gently until the greens begin to wilt. Add a very small amount of water if necessary. Add the desiccated coconut, salt to taste and continue to cook until the coconut is toasted and the greens are softened.  

Serve the Sri Lankan dry fried greens with rice and dahl or as a vegetable side dish. Bon appetit! 




As recommended in The Guardian


Say bonjour & visit us at De Tout Coeur Limousin. Creative & well being retreats, holidays & workshops in the heart of rural Limousin, France


Thanks for stopping by. You can say bonjour and connect with us on FacebookTwitterInstagram & Bloglovin too and sign up to our newsletter hereWe look forward to welcoming you soon at De Tout Coeur Limousin.  


What's on at De Tout Coeur Limousin? 


singing holidays, singing, group singing, group holidays, sing from the heart, France, Limousin, Nouvelle Aquitaine, Creuse, retreat, community singing, singing retreat, winter retreat, hygge,

sing from the heart, singing retreats, Limousin, learning holidays, activity holidays, massif central, Lac de Vassiviere, royere de vassiviere, france holidays, The Guardian, singing is for everyone, retreats, affordable, budget, de tout coeur limousin, singing lessons, vocal coaching, meditation, well being retreat, health, holistic health, yoga retreats, yoga and singing, sante yoga, creuse,

sing from the heart, singing retreats, Limousin, learning holidays, activity holidays, massif central, Lac de Vassiviere, royere de vassiviere, france holidays, The Guardian, singing is for everyone, retreats, affordable, budget, de tout coeur limousin, singing lessons, vocal coaching, meditation, well being retreat, health, holistic health, yoga retreats, yoga and singing, sante yoga, creuse,
Singing and meditation retreats 2019

sing from the heart, singing retreats, Limousin, learning holidays, activity holidays, massif central, Lac de Vassiviere, royere de vassiviere, france holidays, The Guardian, singing is for everyone, retreats, affordable, budget, de tout coeur limousin, singing lessons, vocal coaching, meditation, well being retreat, health, holistic health, yoga retreats, yoga and singing, sante yoga, creuse,
Singing retreat holidays 2019

sing from the heart, singing retreats, Limousin, learning holidays, activity holidays, massif central, Lac de Vassiviere, royere de vassiviere, france holidays, The Guardian, singing is for everyone, retreats, affordable, budget, de tout coeur limousin, singing lessons, vocal coaching, meditation, well being retreat, health, holistic health, yoga retreats, yoga and singing, sante yoga, creuse,
yoga and singing retreats 2019






Wednesday, 30 January 2019

Winter days at De Tout Coeur Limousin

winter, retreat, de tout coeur limousin, creuse, limousin, snow, january, lac de vassiviere, creative holidays, activity holidays, wellbeing, retreats France, Guardian retreats, guardian travel, France, nouvelle aquitaine,

winter, retreat, de tout coeur limousin, creuse, limousin, snow, january, lac de vassiviere, creative holidays, activity holidays, wellbeing, retreats France, Guardian retreats, guardian travel, France, nouvelle aquitaine,

winter, retreat, de tout coeur limousin, creuse, limousin, snow, january, lac de vassiviere, creative holidays, activity holidays, wellbeing, retreats France, Guardian retreats, guardian travel, France, nouvelle aquitaine,

winter, retreat, de tout coeur limousin, creuse, limousin, snow, january, lac de vassiviere, creative holidays, activity holidays, wellbeing, retreats France, Guardian retreats, guardian travel, France, nouvelle aquitaine,

winter, retreat, de tout coeur limousin, creuse, limousin, snow, january, lac de vassiviere, creative holidays, activity holidays, wellbeing, retreats France, Guardian retreats, guardian travel, France, nouvelle aquitaine,

winter, retreat, de tout coeur limousin, creuse, limousin, snow, january, lac de vassiviere, creative holidays, activity holidays, wellbeing, retreats France, Guardian retreats, guardian travel, France, nouvelle aquitaine,

winter, retreat, de tout coeur limousin, creuse, limousin, snow, january, lac de vassiviere, creative holidays, activity holidays, wellbeing, retreats France, Guardian retreats, guardian travel, France, nouvelle aquitaine,


Winter days at De Tout Coeur Limousin


Snow dusted forests, Gary the wonder hound exploring and a bit of snow grounding too. Highly recommended! 



As recommended in The Guardian


Say bonjour & visit us at De Tout Coeur Limousin. Creative & well being retreats, holidays & workshops in the heart of rural Limousin, France


Thanks for stopping by. You can say bonjour and connect with us on FacebookTwitterInstagram & Bloglovin too and sign up to our newsletter hereWe look forward to welcoming you soon at De Tout Coeur Limousin.  


What's on at De Tout Coeur Limousin? 


singing holidays, singing, group singing, group holidays, sing from the heart, France, Limousin, Nouvelle Aquitaine, Creuse, retreat, community singing, singing retreat, winter retreat, hygge,

sing from the heart, singing retreats, Limousin, learning holidays, activity holidays, massif central, Lac de Vassiviere, royere de vassiviere, france holidays, The Guardian, singing is for everyone, retreats, affordable, budget, de tout coeur limousin, singing lessons, vocal coaching, meditation, well being retreat, health, holistic health, yoga retreats, yoga and singing, sante yoga, creuse,

sing from the heart, singing retreats, Limousin, learning holidays, activity holidays, massif central, Lac de Vassiviere, royere de vassiviere, france holidays, The Guardian, singing is for everyone, retreats, affordable, budget, de tout coeur limousin, singing lessons, vocal coaching, meditation, well being retreat, health, holistic health, yoga retreats, yoga and singing, sante yoga, creuse,
Singing and meditation retreats 2019

sing from the heart, singing retreats, Limousin, learning holidays, activity holidays, massif central, Lac de Vassiviere, royere de vassiviere, france holidays, The Guardian, singing is for everyone, retreats, affordable, budget, de tout coeur limousin, singing lessons, vocal coaching, meditation, well being retreat, health, holistic health, yoga retreats, yoga and singing, sante yoga, creuse,
Singing retreat holidays 2019

sing from the heart, singing retreats, Limousin, learning holidays, activity holidays, massif central, Lac de Vassiviere, royere de vassiviere, france holidays, The Guardian, singing is for everyone, retreats, affordable, budget, de tout coeur limousin, singing lessons, vocal coaching, meditation, well being retreat, health, holistic health, yoga retreats, yoga and singing, sante yoga, creuse,
yoga and singing retreats 2019





image-in-ing: weekly photo linkup

Thursday, 17 January 2019

January sun with Gary the wonder hound at Lac de Vassiviere

gary le chien, de tout coeur limousin, rescue dog, Lac de Vassiviere, Limousin, walking, hiking, January, retreat, visit france, creative, well being, singing holiday, singing retreat, massif central, millevaches,meditation, learning holidays, france holidays, affordable holidays, best retreats,

gary le chien, de tout coeur limousin, rescue dog, Lac de Vassiviere, Limousin, walking, hiking, January, retreat, visit france, creative, well being, singing holiday, singing retreat, massif central, millevaches,meditation, learning holidays, france holidays, affordable holidays, best retreats,

gary le chien, de tout coeur limousin, rescue dog, Lac de Vassiviere, Limousin, walking, hiking, January, retreat, visit france, creative, well being, singing holiday, singing retreat, massif central, millevaches,meditation, learning holidays, france holidays, affordable holidays, best retreats,



Out and about with Gary the wonder hound on one of our favourite walks. A beautiful, bright crisp January day. Blue skies and sunshine over the Lac de Vassiviere. Happy days.



As recommended in The Guardian


Say bonjour & visit us at De Tout Coeur Limousin. Creative & well being retreats, holidays & workshops in the heart of rural Limousin, France


Thanks for stopping by. You can say bonjour and connect with us on FacebookTwitterInstagram & Bloglovin too and sign up to our newsletter hereWe look forward to welcoming you soon at De Tout Coeur Limousin.  


What's on at De Tout Coeur Limousin? 


singing holidays, singing, group singing, group holidays, sing from the heart, France, Limousin, Nouvelle Aquitaine, Creuse, retreat, community singing, singing retreat, winter retreat, hygge,

sing from the heart, singing retreats, Limousin, learning holidays, activity holidays, massif central, Lac de Vassiviere, royere de vassiviere, france holidays, The Guardian, singing is for everyone, retreats, affordable, budget, de tout coeur limousin, singing lessons, vocal coaching, meditation, well being retreat, health, holistic health, yoga retreats, yoga and singing, sante yoga, creuse,

sing from the heart, singing retreats, Limousin, learning holidays, activity holidays, massif central, Lac de Vassiviere, royere de vassiviere, france holidays, The Guardian, singing is for everyone, retreats, affordable, budget, de tout coeur limousin, singing lessons, vocal coaching, meditation, well being retreat, health, holistic health, yoga retreats, yoga and singing, sante yoga, creuse,
Singing and meditation retreats 2019

sing from the heart, singing retreats, Limousin, learning holidays, activity holidays, massif central, Lac de Vassiviere, royere de vassiviere, france holidays, The Guardian, singing is for everyone, retreats, affordable, budget, de tout coeur limousin, singing lessons, vocal coaching, meditation, well being retreat, health, holistic health, yoga retreats, yoga and singing, sante yoga, creuse,
Singing retreat holidays 2019

sing from the heart, singing retreats, Limousin, learning holidays, activity holidays, massif central, Lac de Vassiviere, royere de vassiviere, france holidays, The Guardian, singing is for everyone, retreats, affordable, budget, de tout coeur limousin, singing lessons, vocal coaching, meditation, well being retreat, health, holistic health, yoga retreats, yoga and singing, sante yoga, creuse,
yoga and singing retreats 2019





image-in-ing: weekly photo linkup

Tuesday, 15 January 2019

Come and sing with us! Singing is for everyone

When you sing with a group of people, you learn how to subsume yourself into a group consciousness because a capella singing is all about the immersion of the self into the community. That's one of the great feelings - to stop being me for a little while and to become us. That way lies empathy, the great social virtue. 
Brian Eno




Sing from the Heart

Singing is for everyone! We look forward to welcoming you to De Tout Coeur Limousin soon.  A few videos of our Sing from the Heart choirs, singing workshops and singing retreat holidays. 





As recommended in The Guardian


Say bonjour & visit us at De Tout Coeur Limousin. Creative & well being retreats, holidays & workshops in the heart of rural Limousin, France


Thanks for stopping by. You can say bonjour and connect with us on FacebookTwitterInstagram & Bloglovin too and sign up to our newsletter hereWe look forward to welcoming you soon at De Tout Coeur Limousin.  


What's on at De Tout Coeur Limousin? 


singing holidays, singing, group singing, group holidays, sing from the heart, France, Limousin, Nouvelle Aquitaine, Creuse, retreat, community singing, singing retreat, winter retreat, hygge,

sing from the heart, singing retreats, Limousin, learning holidays, activity holidays, massif central, Lac de Vassiviere, royere de vassiviere, france holidays, The Guardian, singing is for everyone, retreats, affordable, budget, de tout coeur limousin, singing lessons, vocal coaching, meditation, well being retreat, health, holistic health, yoga retreats, yoga and singing, sante yoga, creuse,

sing from the heart, singing retreats, Limousin, learning holidays, activity holidays, massif central, Lac de Vassiviere, royere de vassiviere, france holidays, The Guardian, singing is for everyone, retreats, affordable, budget, de tout coeur limousin, singing lessons, vocal coaching, meditation, well being retreat, health, holistic health, yoga retreats, yoga and singing, sante yoga, creuse,
Singing and meditation retreats 2019

sing from the heart, singing retreats, Limousin, learning holidays, activity holidays, massif central, Lac de Vassiviere, royere de vassiviere, france holidays, The Guardian, singing is for everyone, retreats, affordable, budget, de tout coeur limousin, singing lessons, vocal coaching, meditation, well being retreat, health, holistic health, yoga retreats, yoga and singing, sante yoga, creuse,
Singing retreat holidays 2019

sing from the heart, singing retreats, Limousin, learning holidays, activity holidays, massif central, Lac de Vassiviere, royere de vassiviere, france holidays, The Guardian, singing is for everyone, retreats, affordable, budget, de tout coeur limousin, singing lessons, vocal coaching, meditation, well being retreat, health, holistic health, yoga retreats, yoga and singing, sante yoga, creuse,
yoga and singing retreats 2019