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Retreat at Home - gratitude, hope and positive energy

Coffee, Pen, Notebook, Caffeine, Cup Retreat at Home - gratitude, hope and positive energy
Retreat at Home - gratitude, hope and positive energy

Retreat at Home - gratitude, hope and positive energy

Cultivating and practicing gratitude can have many benefits for our mental, emotional and physical wellbeing
Why not take a moment to think about what you are grateful for today? Even when times are tough it can be helpful to be aware of what we are thankful for in our lives.
What are your 5 grateful things today? Please feel free to share yours in the comments below or write them in your own gratitude journal. There are more ideas about the neuroscience of gratitude and how to keep a gratitude journal here.


This morning I am grateful for snoring, peaceful dogs and cats, early morning bird song, the coffee machine timer working and I had fresh hot coffee waiting for me when I got up, classical music on the radio, the opportunity to keep in touch with friends and family online. 

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Retreat at Home - gratitude, hope and positive energy

Hope in Uncertain Times
 21-Day Meditation Experience Hope in Uncertain Times with Oprah Winfrey and Deepak Chopra

“Never lose hope, my dear heart, miracles dwell in the invisible." – Rumi


6 Powerful Mantras for Positive Energy
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Retreat at Home - gratitude, hope and positive energy
Join us again tomorrow for more from our De Tout Coeur Limousin Retreat at Home programme. 

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Retreat at home with De Tout Coeur Limousin

One-to-One Sessions and Classes with us at De Tout Coeur Limousin

If you would like a online 1-1/personalised meditation, mantra or singing session or bespoke retreat programme please get in touch to book and find out more. 

Donations: 

Your generosity will help support our small business in continuing during this time and enable us to continue our work in the future. We are grateful for donations of any amount. Please message us to find out how to send your donation. 




Say bonjour & visit us at De Tout Coeur Limousin. Creative & wellbeing retreats, holidays & workshops in the heart of rural Limousin, France
Thanks for stopping by. You can say bonjour and connect with us on Facebook, Twitter, Instagram & Bloglovin too and sign up to our newsletter here. We look forward to welcoming you soon at De Tout Coeur Limousin.  

What's on at De Tout Coeur Limousin? 

We look forward to welcoming you back as soon as we are open to the public again. 

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Bespoke Creative Wellbeing Retreats at De Tout Coeur Limousin
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