Retreat at home - meditation, healing chants and food to make you feel good

March 25, 2020

Retreat at home - meditation, healing chants and food to make you feel good

vegetarian, recipes, de tout coeur limousin, retreats, cooking, curry, Indian food, pasanda, passanda, dinner, retreats in rural france, cooking for a crowd, group recipes, rural france, retreats, creative retreats, wellbeing, creative, Limousin, nouvelle aquitaine,yoga retreats, singing retreats, meditation retreats, visit france, france retreats, french retreats,

spinach and chickpea pasanda curry - retreat recipes at De Tout Coeur Limousin

Retreat at home - meditations, healing chants and food to make you feel good

Today we are sharing with you a guided sitting meditation with Jon Kabat Zinn, a healing mantra - prana apana sushumna hari, a talk from at Plum Village, a guided reflection on RAIN meditation with Tara Brach, a mindful walking exercise and our recipe for spinach and chickpea pasanda.

Wishing all a peaceful day.

With love and healing energy.

Ema & Peter
De Tout Coeur Limousin

Join us again tomorrow for more from our De Tout Coeur Limousin Retreat at Home programme.

Tea, Cup, Rest, Calm, Afternoonretreat, online, home retreat, de tout coeur limousin, virtual retreat, meditation, day retreat, 1/2 day retreat, full day retreat, singing, mindfulness, yoga, wellbeing, self care, breathe, covid 19, coronavirus, movement, mental health, physical health, wellbeing, balance, stress, anxiety, pandemic,

Retreat at home with De Tout Coeur Limousin

One-to-One Sessions and Classes with us at De Tout Coeur Limousin

If you would like a online 1-1/personalised meditation, mantra or singing session or bespoke retreat programme please get in touch to book and find out more.

Donations:

Your generosity will help support our small business in continuing during this time and enable us to continue our work in the future. We are grateful for donations of any amount. Please message us to find out how to send your donation.

Heart, Watercolor, Watercolour, Red retreat, online, home retreat, de tout coeur limousin, virtual retreat, meditation, day retreat, 1/2 day retreat, full day retreat, singing, mindfulness, yoga, wellbeing, self care, breathe, covid 19, coronavirus, movement, mental health, physical health, wellbeing, balance, stress, anxiety, pandemic,

Say bonjour & visit us at De Tout Coeur Limousin. Creative & wellbeing retreats, holidays & workshops in the heart of rural Limousin, France

As recommended in The Guardian

Thanks for stopping by. You can say bonjour and connect with us on Facebook, Twitter, Instagram & Bloglovin too and sign up to our newsletter here. We look forward to welcoming you soon at De Tout Coeur Limousin.

What's on at De Tout Coeur Limousin?