banana, chocolate & oat milkshake
|banana, chocolate & oat milkshake|
|he's running up that hill...|
You can make this with fresh bananas, but in my opinion it's much better with frozen. Something magical (but probably chemical) happens to the banana in the freezing process that creates an almost ice-cream like texture. A delicious addition to a milkshake.
preparation time: 5 minutes + a few hours or overnight banana freezing time.
recipe by: Ema at De Tout Coeur Limousin
2 frozen chopped ripe bananas
50g chocolate/chocolate hazelnut spread
1/2 tsp cinnamon
add all the ingredients to a blender and whizz until smooth. C'est tout!
cooks hints & tips:
you can of course make this with any milk or dairy free alternatives - I usually use soya milk. You can also use a dairy free or vegan chocolate spread too, or a spoonful of cocoa powder as a dairy free alternative.
mix and match with other fruit and flavourings - it's lovely with a handful of blueberries or raspberries, a spoonful of honey or peanut butter too
a good way of using up over-ripe bananas - peel, slice and freeze ready to use for your next milkshake.