Join us for a yoga and meditation retreat weekend 20-23 July 2018 at De Tout Coeur Limousin

June 12, 2018

Join us for a yoga and meditation retreat weekend 20-23 July 2018 at De Tout Coeur Limousin

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Join us for a yoga and meditation retreat weekend 20-23 July 2018 at De Tout Coeur Limousin

Yoga and Meditation retreat weekend 20-23 July at De Tout Coeur Limousin

Take the time to relax, boost your wellbeing and nurture your self healing through an exploration of yoga and meditation practice.

We are very happy to welcome back Tandy Pengelly from Prana Navina Yoga to run the yoga and meditation retreat weekend with us here at De Tout Coeur Limousin.

Each day of the healing weekend we will be working with Whole Body Awareness Yoga (WBAY)

Our bodies are speaking to us all the time, trying to tell us what they need, in a Whole Body Awareness Yoga (WBAY) we develop the tools to start listening to those needs.

Day 1 we will be working on opening the energy lines in the front of the body, and day 2 we will target the energy lines of the back of the body. Each day creating strength, release and flexibility within the individual boundaries of our individual bodies.

Whole Body Awareness Yoga (WBAY) system to respect and work with both our energies and creating a strengthening and releasing practice that leaves you feeling both energised and freer in your physical, mental and emotional bodies, whilst also listening to the needs of your spiritual practice.