Monday, 4 January 2016

spiced orange juice fruit loaf

dairy free, dried fruit, easy, egg free, fat free, fruit loaf, low sugar, raisin, recipe, snacks, sugar free, tea loaf, vegan, vegetarian, orange juice, healthy food,
spiced orange juice fruit loaf
A healthy spiced orange juice fruit loaf recipe to start the New Year. Quick and easy to put together. It also has the added benefit of no added refined sugar, and is fat free and dairy free too (but it is really good spread with French sea salted butter). 

ingredients: 
1 1/2 cups chopped dried fruit (any dried fruit of choice; e.g. sultanas, cherries, apricots, cranberries)
3/4 cup fresh orange juice & zest of 1 orange
1/2 cup hot brewed tea
1 tbsp honey
1 cup white plain flour
2/3 cup wholemeal flour
2 tsp baking powder
1 tsp quatre epices (or mixed spice)
pinch salt

preparation time: 10 minutes (& overnight soaking time) 
cooking time: 60 minutes

method:

soak the fruit overnight in the orange juice, zest, honey and tea. 

preheat the oven to gas 3/160C and grease/line a 2lb loaf tin

add the soaked fruit and any remaining liquid to a bowl. Sift in the flours, baking powder, quatre epices and salt and mix well

spoon the mixture into the prepared tin and bake for 60 minutes, or until an inserted skewer comes out clean. 

leave to cool in the tin for about 15 minutes before turning out and cooling on a wire rack. Serve in slices (with or without sea salted butter). Bon appetit. 




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5 comments:

  1. I want this right now with a cup of tea! Thanks for linking up to #Tastytuesdays

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    Replies
    1. perfect with a cuppa - and so quick and easy too. Have been making several of these a week to us and friends to have with our tea :)

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  2. That looks and sounds amazing! I've been actually searching for healthy cake recipe for my daughter's lunchbox and this is perfect. And thank you for submitting it to our Inheritance Recipes.

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    Replies
    1. I have made it so many times - added sugar, fat and egg free. A fab healthy option and great with a cuppa too :)

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    2. I have made it so many times - added sugar, fat and egg free. A fab healthy option and great with a cuppa too :)

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