retreat at home

• RETREAT AT HOME
• MEDITATION, HEALING CHANTS AND FOOD TO MAKE YOU FEEL GOOD
• GRATITUDE, HOPE AND POSITIVE ENERGY
• FOOD TO MAKE YOU FEEL GOOD, MANTRA AND MEDITATION
• ENERGIZING YOGA, BODY SCAN AND MANTRA TO CONNECT WITH OUR HEART CENTRE
• 4 THINGS TO DO EVERYDAY, SOOTHING MEDITATION AND A STEADY HEART IN TIME OF CORONAVIRUS
• AUBERGINE, COCONUT AND PEANUT CURRY, MINDFULNESS, HEALING AND WISDOM, MEDITATION AND MANTRA