Sunday, 11 June 2017

No Dig Garden Diaries at De Tout Coeur Limousin

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Love is all around


No Dig Garden Diaries at De Tout Coeur Limousin 

This year our little vegetable patch here at De Tout Coeur Limousin has been extended. Inspired by the No Dig gardening method of Charles Dowding

In preparation we have been busy planting seeds, composting, cutting grass, clearing brambles and collecting many, many cardboard boxes from our local shopkeepers to prepare the ground for planting. The cardboard is a great starting layer that you place on top of un-dug garden. The theory being that unnecessary digging rids the soil of it's nutrients. 

It's also a really quick way of setting up a vegetable garden - no need for double digging and backbreaking weeding. Just top with cardboard and other yummy compostable goodies to add the nutrition your plants will need and away you go. 

So far we have planted tomatoes (cherry and roma olivette), turnip greens, runner beans, romanesco cauliflower, pointed cabbages, and a few of last years spring greens too. 

The courgette seedlings went in a couple of weeks of go and have taken off brilliantly. They are in a perfect spot of full sun for a lot of the day. Fingers crossed for a bumper crop. 

The cabbages are growing well, but have a rather hungry white butterfly feeding on it regularly. Not wanting to spray the cabbages with chemicals, and after bit of research into companion planting I have decided to plant garlic and thyme near by in an attempt to deter the pest, beautiful though she may be. 

in my garden diary this week: 

  • Keep collecting plastic bottles for the plastic bottle greenhouse project
  • Plant out the potimarron seedlings
  • Keep an eye of the cabbage and cauliflower for signs of pests


Follow us as our garden grows. Please do join in the conversation too and let us know about your gardening diaries. Any tips and ideas greatly received too.

Happy gardening.


Eric le chien keeping guard of the vegetable garden
compost, Creuse, France, gardening, grow your own, Limousin, no dig, potager, printemps, retreat, Spring, vegetable garden, vegetables, companion planting, organic, Charles Dowding,
turnip greens, tomatoes, romanesco cauliflower, courgettes and the last of the spring greens
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Potimarron seedlings
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the first courgette flower
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sweet williams in the garden at De Tout Coeur Limousin




Say bonjour & visit us at De Tout Coeur Limousin. Creative & wellbeing retreats, holidays & workshops in the heart of rural Limousin, SW France



Thanks for stopping by. You can say bonjour and connect with us on FacebookTwitterInstagram & Bloglovin too and sign up to our newsletter hereWe look forward to welcoming you soon at De Tout Coeur Limousin.  


What's on at De Tout Coeur Limousin? 


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bespoke creative and wellbeing retreats Limousin France

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winter singing retreat 1-4 December 2017 at De Tout Coeur Limousin







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Monday, 5 June 2017

Sing from the Heart Singing Holiday Week 20-27 May 2017

A wonderful week of singing was had by all here at De Tout Coeur Limousin. We enjoyed daily singing workshops, long lunches in the sun afterwards and welcoming new singers to our little corner of rural Limousin, France.

We worked on a range of popular group songs from the 1960s to the present day, including The Beatles, Coldplay, Stealers Wheel, The Crystals and Rag and Bone Man. Individual solo songs included a selection of songs, from traditional Scottish folk, a homage to Peter Sellers and Sophia Loren, to The Rolling Stones, Sting, Dusty Springfield and Paul Simon. Again it was the first time some people had sung in public. Although there were a few nerves before hand you couldn't tell when they were singing. It is always a joy to witness people overcome the nerves, feel the fear and do it anyway. If the focus is on singing from the heart the rest will follow. A good performance is never about singing in tune or hitting the 'perfect' note. Do you connect with the emotion of the song and communicate with the audience? That is what is important, and will always be appreciated. 

The Friday night performance was as always a lovely occasion. Neighbours, friends and family brought dishes to share before the concert, and the audience were very supportive and appreciative 

We are looking forward to our next singing week already. Our August singing week is booking up fast with only a few places left. Get in touch if you would like to know more and to book a place. 

We look forward to singing with you soon.

Sing from the Heart Singing Holiday Week 20-27 May 2017 



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Sing from the Heart Singing Holiday Week 20-27 May 2017: Eve and Jo
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Sing from the Heart Singing Holiday Week 20-27 May 2017: Karin
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Sing from the Heart Singing Holiday Week 20-27 May 2017: Julia
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Sing from the Heart Singing Holiday Week 20-27 May 2017: Philomena
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Sing from the Heart Singing Holiday Week 20-27 May 2017: the lovely audience
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Sing from the Heart Singing Holiday Week 20-27 May 2017: Julia and Mike
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Sing from the Heart singing holidays: Fran and Derek


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Sing from the Heart singing retreat holidays Limousin France 2017



Say bonjour & visit us at De Tout Coeur Limousin. Creative & wellbeing retreats, holidays & workshops in the heart of rural Limousin, SW France



Thanks for stopping by. You can say bonjour and connect with us on FacebookTwitterInstagram & Bloglovin too and sign up to our newsletter hereWe look forward to welcoming you soon at De Tout Coeur Limousin.  


What's on at De Tout Coeur Limousin? 


singing holidays, singing, group singing, group holidays, sing from the heart, France, Limousin, Nouvelle Aquitaine, Creuse, retreat, community singing, singing retreat, winter retreat, hygge,

singing holidays, singing, group singing, group holidays, sing from the heart, France, Limousin, Nouvelle Aquitaine, Creuse, retreat, community singing, singing retreat, winter retreat, hygge,
bespoke creative and wellbeing retreats Limousin France

singing holidays, singing, group singing, group holidays, sing from the heart, France, Limousin, Nouvelle Aquitaine, Creuse, retreat, community singing, singing retreat, winter retreat, hygge,
winter singing retreat 1-4 December 2017 at De Tout Coeur Limousin






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Friday, 14 April 2017

How Reiki Works

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Reiki quote - Dr Mikao Usui
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Reiki quote Dr Mikao Usui
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Reiki quote - Eric Micha'el Leventhal


How Reiki Works


Reiki 
is a Japanese healing technique for relaxation and stress relief.  It is a natural energy therapy that promotes holistic balance and healing, and can benefit the physical, emotional, mental and spiritual body and can be helpful for numerous conditions from back pain and insomnia to depression, stress & anxiety. Reiki works alongside other complementary therapies or medication/medical treatment.  

Rei – universal
Ki – life force/energy (known as Chi in china or prana in India)

How reiki works

Reiki is administered by 'laying on hands' in a series of positions over the body and in the energy field/aura. Reiki is the 'life force energy' that flows through us all. If this is low then we are more susceptible to illness, disease and feelings of stress. If our energy (or ki) is high and balanced then we are more able to experience health and well-being.

Reiki is a gentle, yet powerful healing system. It addresses both the symptom and the cause of any disease. The reiki practitioner does not seek to diagnose. The reiki goes where it needs to go for the best effect and use.

Reiki flows through the practitioner to the client but is not created by the practitioner. The practitioner acts as a conductor and catalyst of the reiki to be used and absorbed by the client.

Reiki helps to correct the energy balance of the recipient and in doing so promotes their own self-healing process. It offers no magical cure, and everyone reacts in their own way to a reiki treatment. It is not unusual for people to laugh, cry, fall asleep, and feel warm or cold. We will all have our unique experience of reiki and how it works and manifests in us.

Reiki goes wherever it is needed in the body and energy field. As well as being useful for treating all living things it can also be sent to distant events and places, both past and future.



Say bonjour & visit us at De Tout Coeur Limousin. Creative & wellbeing retreats, holidays & workshops in the heart of rural Limousin, SW France





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Reiki Retreats in beautiful rural France at De Tout Coeur Limousin
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Usui Reiki workshops at De Tout Coeur Limousin





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Sunday, 19 March 2017

Exploring the Limousin: Le lac de Faux la Montagne Balad'Art N°2

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Faux la Montagne
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Lac de Faux la Montagne
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Faux la Montagne - street art
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Barrage du lac de Faux la Montagne


Say bonjour & visit us at De Tout Coeur Limousin. Creative & wellbeing retreats, holidays & workshops in the heart of rural Limousin, SW France



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bespoke creative and wellbeing retreats at De Tout Coeur Limousin







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